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Lose Stubborn bellyfattheBEST WAY with this 5 minute home ab workout by Chris Heria THE WORKOUT: 1. WEIGHTED BOAT HOLD LEG FLUTTERS 2.

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This type of training is thebest exercise tolosebellyfatfast, and consists of a simple program that places your body in a state of fat burning due to the intensity of the workout. HIIT was created to take place of the regular old cardio that people perform on a daily basis.

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Lose Stubborn bellyfattheBEST WAY with this 5 minute home ab workout by Chris Heria THE WORKOUT: 1. WEIGHTED BOAT HOLD LEG FLUTTERS 2.

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